Imagine yourself in 10 years.
Do you want to be exactly the same?
Or would you like to experience growth and change over the years?

How does change happen?
It's in the little things.
The small, seemingly insignificant moments.

The thoughts we think while brushing our teeth.
The realization we have while arguing with a friend.
The moment of clarity that comes while walking the dog.

Change happens every day.
Positive change happens - with intention.

Lift your life is all about living deeper.
Lift your life offers the ladder to climb higher.
Why plod through each day, when we can live joyously?

A life of depth, meaning and intention are the greatest ingredients to a life of joy.

Join us on a journey to LIFT YOUR LIFE!

 Starting November 2025

Lesson 1

1 Sublimated Slumber
Harnessing the Secrets of Sleep

Discover the deeper purpose of sleep and how to transform it into a tool for daily renewal.

Nov 2025

Lesson 2

2 Reframing Rage
Dousing Anger and Deflecting Upset

Learn practical Jewish strategies to control anger and turn frustration into growth.
Latke Bar

Dec 2025

Lesson 3

3 Art of Eat
Managing Food and Munching for Meaning

Find meaning in mealtimes and align your diet with spiritual nourishment.

Jan  2026

Lesson 4

4 Elated Living
Reaching and Reaping Genuine Joy

Unlock happiness as a mindset and cultivate joy through gratitude and purpose.

 Feb 2026

Lesson 5

5 Lip Syncing
Working Wonders With Words

Harness the power of words to build stronger connections and shape reality.

Mar 2026

Lesson 6

6 Living G‑d
Logic and Faith in Our Divine Relationship

Balance faith and logic to deepen your relationship with the Divine.

Apr 2026

Lesson 7

7 Divine Image Projection
Freeing and Implementing Our Potential

Turn good intentions into real change with tools to overcome internal roadblocks.

May 2026

THANK YOU to our course sponsor: Jacki Smith

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To Be or Not To Be Yourself

August 24, 2022 Chocolate Night Out

May 24, 2022 Kvetch & Kvell

November 9, 2019 Cake Decorating

Rosh Hashana Glass Class - 9/15/16